Body Composition & Bod Pod

Understanding your body composition is key to tracking progress beyond the scale. Metro Fitness Worthington partners with specialists who provide Bod Pod® body composition testing — an accurate and non-invasive way to measure body fat and lean mass. During the assessment, members sit inside the Bod Pod while sensors analyze air pressure changes to determine body density and composition. This service is ideal for athletes, competitive trainers, and anyone serious about personalized fitness insights.

Tanning Services

To help members look as good as they feel, Metro Fitness Worthington offers indoor tanning options right on site. Tanning services provide a convenient, private way to maintain a year-round glow — perfect for post-workout relaxation or prepping for special occasions. Whether you’re aiming for a sun-kissed look or deeper pigmentation, the tanning setup gives members flexibility and comfort without needing to leave the gym. 

Martial Arts & Training Partnerships

While Metro Fitness is primarily a strength and fitness facility, it shares space with or connects to martial arts and combat sports programs that add depth to members’ training routines. These programs often include disciplines like kickboxing or martial arts instruction — excellent for agility, conditioning, technique, and self-defense skills. Many Metro Fitness members complement their gym workouts with martial arts classes to build functional strength and confidence.

Merchandise & Gym Gear

Members and fans of Metro Fitness Worthington can show their gym pride with official gym merchandise. From branded apparel like t-shirts and hoodies to performance gear, Metro Fitness merchandise delivers both style and functionality for workouts inside and outside the gym. New shirt drops and seasonal gear are regularly featured, giving members fresh ways to represent their fitness community.